Subtle But Effective Ways to Fight Body Acne

It is about time that beauty should be viewed in the light of health. Acne, whether located on the face or body, is a sign that something is off. It may be a cry for sleep, for more essential vitamins, for proper hygiene, for less oily makeup, or for less stress. Young looking skin is not only a sign of beauty but also of health. To achieve both, you only have to focus on one, and that is health.

A lot of products present themselves are beauty essentials or a must have additions to your beauty regimen. For some people, these products do deliver and prevents body acne. Others would require a milder or stronger treatment. This is not surprising because although acne is a common problem, there is nothing common in treating it. The differences in genetic makeup, in diet, in environment, and even in sexes make it difficult to have one cure-all product.

If you have endless patience, you can try applying beauty products until you find something compatible with your skin type. But don’t blindly pick a product to try, note these things you have to remember when picking creams, soaps, or scrubs. Exposing your skin to all sorts of chemicals may body acne worse.

Bath and Wardrobe Changes

Body acne can be solved by proper hygiene. Scrub away dirt from skin by using a body brush, clean towel, or loofah. The principle of exfoliation equally applies to body acne. Make sure that your skin is very wet so that your exfoliating body scrub or soap will work better on your skin. Exfoliation makes your skin look instantly younger.

Sweat can aggravate body acne. If you sweat profusely, choose cotton shirts over other clothing types. Bring also an extra shirt in case you need to change. Cotton are great absorbers and keeps your skin cool.

The Lifestyle Changes

The body is a demanding but easily pleased machine. When the body wants something, it won’t hesitate to tell you something. It will physically manifest its need through skin dullness, red eyes, or even body acne breakouts. So, listen to it and get that much needed sleep. Say no to stress. If your body needs magnesium and zinc, then get it the natural way. Supplements can be very expensive and there is uncertainty as to whether they work or not. So be sure and load up on your fruits and vegetables.

Makeup can also contribute to clogged pores. So make sure that your body tans, body makeup are oil-free and not to heavy on the skin. Look for anti-inflammatory properties in your skin products. Allow one whole day at least once a week without those products to let your skin breathe. Body acne is as sensitive as face acne, so if possible, conceal them by the clever cuts of your clothes, not makeup.

Body acne is a big problem for those who take it very seriously. But body acne is nothing when people notice other things about you such as your larger-than-life personality, your sparkling eyes, and that dazzling smile. Sense of humor is contagious, too. So, work as hard on these as well.

Now that you are armed with this information you will be able to make a better decision about the best products for you.

Carol and Marc Woods are the owners of several websites dedicated to health and w